Gratitude & Inner Peace
Life is BUSY. I have 3 BUSY kids – school, activities, lunches, clothes, laundry….a busy household to clean & manage…..plus I run a growing business………..
How do I ever stay sane? One of the tools I use is to find Gratitude, each and every day. There is always something to be grateful for even when my morning starts off by stepping in cat barf. So I try each and every morning to go for a quiet 10 minute walk on my trail. This calms me. It centres me. I find inner peace, gratitude to be alive, and gratitude in nature. For 10 minutes in the morning, the whole world stops and I get a lovely chance to prepare for my day. When I do this, I always feel ready to face the day. When I skip my morning walk my day doesn’t go as smoothly – inside.
Are you a busy working mother? Self care usually comes last right? Can you carve out a few minutes for yourself today to enjoy something you love? How do you find inner peace? What are you grateful for today?